FAQ

Questions people ask.

Straight answers. If yours isn't here, bring it to a free session.

Do I need a diagnosis?

No. Wondering is enough. Many parents start noticing their own brain while learning about their kid's.

Is this therapy?

No. Coaching is about the present and what you want next. It isn't therapy or medical care, and I don't diagnose. If therapy would help, I'll say so and cheer you on.

Who do you work with?

Mostly moms of neurodivergent kids who are seeing themselves in their child. I also love working with ND adults, kids or no kids.

What is neurodivergent parenting coaching?

It's coaching for parents raising neurodivergent kids, often while figuring out their own brain too. We work on calmer days, routines that bend, school advocacy, and your own regulation, without the shame that comes with advice built for default brains.

What's the difference between Real Time and Anytime?

Real Time is a weekly live session on Zoom. Anytime happens by voice, video or text messages through the week, so you can reply when life allows.

How long are sessions?

Focus is 30 minutes a week, Momentum is 45, and Deep Dive is 60.

How much does it cost?

Pricing depends on the package. I walk you through it on your free session, along with which option fits your life right now.

Can I switch packages or formats?

Yes. Life changes, and your coaching can too.

What happens on the free session?

We talk about what's going on and what you want. You'll leave with at least one idea to try, whether or not we work together.

What if I'm both an ND adult and an ND parent?

Then you're in exactly the right place. We work on whatever matters most, and that usually includes both.