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Dog Body Doubling

Body Doubling and Pets

January 01, 20241 min read

It started with a dog. Five years ago.

Although though we were already feeling overwhelmed by parenting four neurodiverse kids, homeschooling, and juggling our budget on a single salary, we had a feeling a pet could be good for our family.

Then it turned into a dog plus a hamster, then a cat. And now another cat. I guess we’re a pet family now.

Pets can be the perfect body double if you have ADHD.

What’s a body double?

Well, someone who is in your presence while you get something done or helps you relax.

Body doubles are: judgment-free can be cuddly, but not necessarily patient quiet supportive, in that subtle, quiet way calming.

Do you have pet or something/someone else who is a great body double in your family?

Share here!

Photos welcome, of course.

I believe every child and every adult has the superpowers the world needs. I’m here to help you discover and celebrate those superpowers in yourself and in each other. I was a kid, a college student, a classroom teacher, a parent, a spouse, a homeschool teacher and podcaster, and now a coach with ADHD. I have a Master’s Degree in Education, my Positive Discipline coaching certificate, and my ADHD coaching certificate, but my biggest contribution is my experience and confidence in you. You have everything you need inside you. I’m here to help you find it and to give you the tools to create a family and the life of your dreams.

Maren Goerss

I believe every child and every adult has the superpowers the world needs. I’m here to help you discover and celebrate those superpowers in yourself and in each other. I was a kid, a college student, a classroom teacher, a parent, a spouse, a homeschool teacher and podcaster, and now a coach with ADHD. I have a Master’s Degree in Education, my Positive Discipline coaching certificate, and my ADHD coaching certificate, but my biggest contribution is my experience and confidence in you. You have everything you need inside you. I’m here to help you find it and to give you the tools to create a family and the life of your dreams.

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