About Me For Adults
For Parents Packages FAQs
Customized
Neurodivergent
Coaching
Flexible &
Inclusive
Support
For Adults & Parents Navigating
And More
Diagnosis not required. If this space feels like it might be for you, it probably is.
Diagnosis not required. If this space feels like it might be for you, it probably is.
About Me
Hi, I’m Maren.
I’m a neurodivergent-affirming coach helping adults and parents navigate life with ADHD, autism, sensory differences, executive function challenges, and the very real emotional weight that comes with them.
My coaching is warm, practical, shame-free, an
flexible. Whether you’re newly exploring your neurodivergence or deeply immersed in it, I offer a safe space to sort through what’s not working and build more of what is.
I work both face-to-face (Zoom) and asynchronously (voice/video/text messaging) because not every brain thrives on a schedule— and that’s okay.
Who I Help
Not all brains are built the same,
and that’s exactly the point.
I work with neurodivergent adults and parents who are navigating the messy, beautiful, and sometimes overwhelming reality of thinking and living differently.
For
Neurodivergent
Adults
Whether you’ve been diagnosed with ADHD, autism, or something else or you’re just starting to realize your brain doesn’t work like the “default” setting I’m here for you.
You might be
What coaching can help with
You don’t need to
be “fixed.”
You need space to
be understood and
supported.
What coaching can help with
For Parents of
Neurodivergent
Kids
Raising a neurodivergent child of any age can feel both deeply meaningful and unbelievably hard. Especially if your child’s needs are invisible to others, or if you’re neurodivergent, too.
You might be
What coaching can help with
This isn’t about
perfect parenting.
It’s about real
connection, calm,
and co-regulation.
What if I’m both?
You're not alone.
Many of my clients are neurodivergent parents raising neurodivergent kids.
We can work on both layers, because you deserve support as a whole person not just a role.
Your Format, Your Life
You choose the pace and format that works for your life and brain. All packages are available in two flexible formats:
🧍♀️Real Time – Face-to-face via Zoom or Google Meet
🎧 Anytime – Asynchronous coaching through voice or video messages
👥 Format
Live 1:1 session on Zoom
Messaging via Voxer, Marco Polo, Text or similar app
🧠 Best for
Verbal processing, structured support
Flexible timing, low-spoon days
🕒 Schedule
Requires set meeting time
Reply when it works for you
⚙️ Pace
Immediate feedback and live co-thinking
Reflective, gentle pace with space to
process
🧡 Energy
style
Best for connection and momentum
Best for burnout recovery, sensory safety, ease
Coaching Packages
Built for Real Life, Real Brains
Package
Length
Great For
Format Option
Focus
30
A quick reset, decision support, or accountability
Real Time or Anytime
Momentum
45
Making steady progress on a goal or routine
Real Time or Anytime
Deep Dive
60
Exploring patterns, emotions, and long-term growth
Real Time or Anytime
Coaching Packages
Built for Real Life, Real Brains
Frequently Asked Questions
🧠 Do I need a diagnosis to work with you?
Not at all.
Many of my clients are undiagnosed, self-id entified, or exploring their neurodivergence. If you relate to what I share or feel like you might be neurodivergent, you're welcome here.
🌀 Can I coach with you as both an adult and a parent?
Yes. Many of my clients are neurodivergent parents raising neurodivergent kids. We can focus on your parenting, your own needs, or both—it’s all connected.
📅 What's the difference between Real Time and Anytime coaching?
Real Time = Zoom sessions, face-to-face support, live co-regulation
Anytime = Voice/video message coaching (via app like Voxer), reply when it works for you
Real Time is great if: you thrive on verbal processing, like real-time feedback, or want focused session time
Anytime is great if: you’re burned out, don’t love Zoom, or want to reflect and respond at your own pace
You can do either—or both!
💬 How often do we meet or talk?
It depends on your coaching format.
Real Time Coaching (Zoom): We meet once a week, face-to-face. That gives us consistent time to build momentum and support.
Anytime Coaching (Messaging): You get the same level of support—just delivered through text, voice or video messages, at a pace that works for you. Think of it as a flexible, async version of weekly coaching.
You can also mix both formats or adjust as needed. We’ll find what works best for your energy, needs, and life.
💳 How much does coaching cost?
I offer several packages: Focus (30min/week), Momentum(45min/week), and Deep Dive (45 min/week), each available as Real Time or Anytime coaching starting at $245.
Choose the best one for you on the Coaching Packages page.
🧯 What if I’m in a burnout or shutdown phase?
Then you are exactly the kind of person I’ve built this for.
My coaching is flexible, non-urgent, and low-pressure. You can even start with asynchronous support if that feels easier.
You don’t need to be “ready” or “organized” to begin—you just have to be curious.
🤝 What is your coaching style?
Relational, affirming, honest, non-pathologizing.
I’m not here to “fix” you. I’m here to walk beside you while we figure out what works for your real life and real brain.
✨ Do you work with people who are autistic, have OCD, or other ND profiles?
Yes. While much of my language centers ADHD, I work with a wide range of neurodivergent identities. This includes autism, OCD, sensory sensitivity, PDA, and more. If you’re unsure, just ask.
📍 Are you a therapist?
No. Coaching is different from therapy. I don’t diagnose, treat trauma, or do clinical work. But coaching can be an amazing complement to therapy—or a starting place if therapy feels inaccessible.
🚫 What’s not a good fit for coaching?
If you're in crisis, need clinical support, or are looking for behavior-only approaches, I’m probably not the right fit—and I say that with care.
I absolutely validate how hard behavior challenges can be, and we’ll work together to support what’s happening in your home right now. But instead of trying to “fix” the behavior, we go further to look underneath it—at regulation, connection, and what your child (or you) might be trying to communicate.
My coaching is relationship-based, developmentally informed, and neurodivergent-affirming—because behavior is a signal, not the whole story.
Contact Me
Business Hours
Monday - Friday: 9 AM — 4 PM CST
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